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rara's rules for living

Swim, bike, run, fun!

June 19, 2019June 19, 2019

Swim the Channel Up North.

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May 3, 2019May 3, 2019

Winter Waters.

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March 4, 2019June 20, 2019

Notes to the Injured Runner.

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December 29, 2018December 29, 2018

Call Me Cinders

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November 16, 2018November 16, 2018

The Quest for the Ultimate Insta Pic

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September 24, 2018September 24, 2018

The Not-the-Lancashireman or BWORM.

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August 13, 2018August 13, 2018

Way of the Roses

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August 8, 2018

Lumpy Boobs.

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July 30, 2018July 30, 2018

Lakeland 50

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Recent Posts

  • Swim the Channel Up North.
  • Winter Waters.
  • Notes to the Injured Runner.
  • Call Me Cinders
  • The Quest for the Ultimate Insta Pic
  • The Not-the-Lancashireman or BWORM.
  • Way of the Roses
  • Lumpy Boobs.
  • Lakeland 50
  • Love SwimRun

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