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rara's rules for living

Swim, bike, run, fun!

Month: January 2017

January 24, 2017March 15, 2017

Rule #23 In a Room full of Runners be a Crazy Frog.

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January 17, 2017January 17, 2017

Rule #22 Consolidate.

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Recent Posts

Map Geeks Rule OK!
Stay Safe, Stay Sane.
Secrets of a Super Vet
The Night We Swam To France
Swim the Channel Up North.
Winter Waters.
Notes to the Injured Runner.
Call Me Cinders
The Quest for the Ultimate Insta Pic
The Not-the-Lancashireman or BWORM.

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