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rara's rules for living

Swim, bike, run, fun!

Month: November 2017

November 28, 2017June 15, 2018

How to run slowly.

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November 26, 2017November 26, 2017

Rule #31. Release your Inner Wolf.

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Recent Posts

Stay Safe, Stay Sane.
Secrets of a Super Vet
The Night We Swam To France
Swim the Channel Up North.
Winter Waters.
Notes to the Injured Runner.
Call Me Cinders
The Quest for the Ultimate Insta Pic
The Not-the-Lancashireman or BWORM.
Way of the Roses

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